4 Signs It’s Time to Put Away the Car Keys

Thousands of seniors are killed or injured in car crashes every year. One of the most difficult decisions an individual or their children will face is when an elderly person should stop driving.

What’s Missing From Your Protein Shake?

A protein shake is a common way some people like to supplement their health plans, but Dr. Young says those health drinks are usually missing one or more essential components.

Surprise Health Benefits of Drinking Red Wine

Throughout the years, popping the cork has transformed regular gatherings into celebrations promoting love and well wishes for everyone sitting around the table. And now studies show red wine also has a place in promoting good health.